I am using a Mac computer and get the following....
blah
There is not a Mac OS version of the CyanLabs application available, therefore the manual method on the CyanLabs site must be used, though it is highly recommended to complete the process on a Windows PC using the Syn3 Updater app.
When creating reformat.lst and autoinstall.lst files, the Mac text editor tends to change the format from the required ‘.LST’ filename. Using the ‘Textedit’ appication in raw mode is a good workaround.